Upper Dolpo Trek

Upper Dolpo Trek

The Upper Dolpo trek in Nepal is a breathtaking journey through remote and stunning landscapes. Located in the far western region of Nepal, this trek offers a glimpse into the unique culture and natural beauty of the Himalayas. You'll trek through ancient villages, rugged terrains, and high mountain passes, witnessing picturesque valleys, serene lakes, and majestic peaks along the way. The trek takes you through Shey Phoksundo National Park, home to the mesmerizing Phoksundo Lake, one of the highest freshwater lakes in the world.

Throughout the trek, you'll encounter the warm hospitality of the local people, mainly adherents of Tibetan Buddhism, and get a chance to witness their traditional lifestyle, monasteries, and unique architecture. The trek demands a good level of physical fitness due to its high altitude and challenging terrain. However, the awe-inspiring beauty of the landscapes and the cultural richness of the region make the Upper Dolpo trek an unforgettable adventure for those seeking a unique Himalayan experience.

Guide

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Facts

  • Duration

    27 days

  • Difficult Level

    Challenging

  • Group Size

    2-8 pax

  • Maximum Altitude

    4700 m

  • Best Season

    Spring (March - May)

  • Trekking Type

    TREKING

Trip Itineries

  • Day 1

    Arrivalat Kathmandu and Transfer to the hotel(welcome drinks & check-in).Our representative will be there to welcome you at Arrivals. After that, you'll be taken to your hotel for some rest and relaxation.

  • Day 2

    Preparation day at Kathmandu.On your preparation day We'll handle all the paperwork for Upper Dolpotrek, including getting permits. Our guide will help you a briefing and pack everything for the trek.

  • Day 3

    Flight to Nepalgunj from Kathmandu. We will have flight to Nepalgunj from Kathmandu. After we reached at Nepalgunj stay ove there.

    45 min

  • Day 4

    Flight to Juphal and Trek to Dunai. After our breakfast in the mroning we will have flight to Jhupal (20 min) and then startour trek to Dunai with gentle walk of 3 hours. Overnight at Dunai.

    2400 m , Duration : 20 min+3h

  • Day 5

    Trek to Shyanta to Chepka. After having breakfast doday we will trek to Chepka Via Shyanta to Chepka, small rest area of Dolpo region. It will take 6 hours to reach Chepka.

    2800 m , Duration : 6h

  • Day 6

    Trek to Ringmo. After we have our breakfast we will ascend to Ringmo village where you will get to see the tibeteanlifestyle, culture and unique habitat of Dolpo people with majestic landscape.Its an Altitude of 3730 m. Rest at Ringmo Village.

    3730 m , Duration : 5h

  • Day 7

    Rest day at Ringmo. Today is the day to explore the Ringmo village from where you will get to see the exotic view of Phoksundo Lake.

  • Day 8

    Camp at Nature side. This day we will have walk of 6 hours and we will settled our camp to suitable place for our rest at night.

    3760 m , Duration : 6h

  • Day 9

    Camp Sauvage/ Camping at Nature side. This day we will ascend and have walk of 6 hours, we will settled our camp to suitable place for our rest at night.

    4700 m , Duration : 6h

  • Day 10

    Trek to Shey Gompa. After breakfast we will trek down with steep trail to Shey Gompa one of the unique village of Dolpo region with historical ancient values. Rest at Shey Gompa.

    4300 m , Duration : 5h

  • Day 11

    Trek to Namgung(visite GOMPA). After our breakfast we will trek to Namgung, the major attraction over there is Tibetean Plateau. It will take 5 hours of gentle walk to reach at Namgung. Rest at Namgung.

    4400 m , Duration : 5h

  • Day 12

    Extra Day for the rest and explore.

  • Day 13

    Trek to Saldang. Today will be the day we will have walk of 3 to 4 hours to reach Saldang Village, the village itself is the attraction point their cultutre, way of lifestyle

    3770 m , Duration : 3-4 h

  • Day 14

    Trek to Marang to Yatirgaon. Today we will trek to Yatrigaon via Marang passing through the exotic hills and lansdcape which will takes around 5 to 6 hours.

    5-6h

  • Day 15

    Trek to Simengaon. After breakfast we will move to our next destination that is Simegaon which is situated at an altitude of 3850 m and walking duration of 5 hours to reach.

    3850 m , Duration : 5h

  • Day 16

    Trek to Koma gaon. Today our journey will be to Koma Village where you will have to walk 5 to 6 hours to reach. Rest at Koma Village.

    4050 m , Duration : 5-6h

  • Day 17

    Trek to Cha (After Saldang à 3750m). After breakfast we will trek to Cha Goan which is at an altitude of 4200 m and takes around 5 hours of walking duration to reach.

    4200 m , Duration : 5h

  • Day 18

    Trek to Yak Kharka (Jengla Phedi). Today is another exciting day we will move towards Yak Kharka which will takes 5 hours of walk and suitable for the camping. Rest at Yak Kharka.

    4700 , Duration : 5h

  • Day 19

    Trek to Dho Tarap. After our morning breakfast, we will trek down to Dho tarap which is an altitude of 4100 m above sea level. It will be 6 hours of walking duration. You will get to see the chortens, gompas and mani walls along with the unique landscape of Dho Tarap on the way.

    4100 , Duration : 6h

  • Day 20

    Rest day at Dho Tarap. Explore Dho Tarap, get to see the Mani walls, Ri Bhunpa Gompa, Chortens and the authentic lifestyle of locals with fascinating culture.

  • Day 21

    Trek to Pigo Phu Cave. We will descend to Pigo Phu cave which will be 7 to 8 hours of walking duration.

    3500 m , Duration : 7-8h

  • Day 22

    Trek to Lahini. Today waking up early and following the level paths along the river. As you enter the gorge, you'll encounter numerous enchanting wildflowers and shrubs. Throughout the day, you'll traverse numerous rivers and streams until you reach Lahini. It takes 4 hours of walking duration. Rest at Lahini

    3200 m , Duration : 4h

  • Day 23

    Trek to Tarakot. We woke up and start our trek to Tarakot from Lahini which will be 7 hours of walk, major attraction on the way are Bheri river, lush forest and so on. Rest at Tarakot.

    2450 m , Duration : 7h

  • Day 24

    Trek to Dunai to Jhupal. Today we will trek down to Jhupal which will be 6 to 7 hours of gentle walk. Rest at Jhupal.

    2570 m , Duration : 7h

  • Day 25

    Jhupal to Nepalgunj by Flight and flight to Kathmandu. We will have flight to Nepalgunj from Jhupal (20 min) and the Nepalgunj to kathmandu flight (1 hour)

  • Day 26

    Free day at Kathmandu. Its a free day at Kathmandu for you so you have time to explore the heritage sites and major tourist places of Kathmandu.

  • Day 27

    Departure day. You will be transfer to the airport 3 hours before your flight time.

Service Included

  • Pick up and Drop from the airport to the hotel and back.
  • 4 nights’ accommodation in a twin bedroom at hotel in Kathmandu, in breakfast plan.
  • All necessary trekking permits, entry to Upper Dolpo region and restricted area permit.
  • Insurance coverage for all Nepalese staff involved in the trek.
  • Domestic flights from Kathmandu to Nepalgunj to Jhupal and flight back to Kathmandu, as per the itinerary.
  • Three meals a day (breakfast, lunch, dinner) along with accommodation sharing a twin bedroom at Hotel/Lodge/Tent during the trek, including tea and coffee.
  • A licensed guide during the trek, along with porters (2 trekkers to 1 porter) during the trek.
  • All necessary camping equipment during the trek.
  • Wages, salary, equipment, food, and clothing for all Nepalese staff and porters.
  • Comprehensive medical kit for emergencies.
  • All the government taxes of Nepal.

Service Excluded

  • Lunch and Dinner during your stay in Kathmandu.
  • Personal Expenses.
  • Rescues, repatriation, medicines, medical tests, and hospitalization expenses.
  • Medical insurance and emergency rescue evacuation if required.
  • Travel insurance and helicopter rescue.
  • International flights.
  • Nepal entry visa fee
  • Personal climbing gear.
  • Tips for the climbing guide, Sherpa, porter, and staff, driver.
  • Any extra services that are not mentioned in the cost includes section.
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